About Dr. Carla as a Coach

Over the years, I have worked with countless young women and girls as a mentor, “big sister,” educator, and advocate for youth, young women, and girls. I LOVE working with youth and I am proud of my ability to relate to and connect with teens and girls on their level.

I educate and inspire with my nonjudgmental, caring, down to earth, supportive, and laid back style of communicating, which makes it very easy for young women and girls to feel comfortable talking to me about their personal challenges and concerns. I am a fun-loving person and genuinely care about the health and well-being of women and girls. I use my creativity, expert knowledge about women’s and girls’ issues, compassion, and humor to engage my clients in fun exercises that inspire them to transform their lives by realizing and embracing their true worth, pursuing their dreams, making self-honoring choices, and unleashing their greatness.

I experienced and overcame my own challenges and struggles during my teen years. My coaching methods build on my personal life experience coming of age in the hip hop generation, behavioral science training, and my pioneering research on young women’s and girls’ identity construction, health, and development. I am proud to be an inspiration for young women and girls and my unique methods awaken a strong sense of self-empowerment, media literacy, and social consciousness within my clients. I teach girls new ways of thinking about their circumstances that enable them to adopt new behaviors and attitudes that help them push through limiting beliefs and pressures to achieve positive results in their lives.

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